Tuesday, May 31, 2016

Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/




For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/


Pinterest link : https://www.pinterest.com/mentalistj/assignments/

11 years and still going strong. Fitness First is celebrating Happy Anniversary to Cheras Leisure Mall! Mark the calendar and join them for the celebration featuring a line of top experiences and fun activities.

Venue: Fitness First Cheras Leisure Mall, Kuala Lumpur
Date: May 25 – 27 & June 4, 2016

A full ‘CLM anniversary’ special class timetable is available here: bit.ly/CherasLeisureMallAnniversarySpecialClass



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Monday, May 23, 2016

Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/



Pinterest link : https://www.pinterest.com/mentalistj/assignments/

Fitness First come up with new Classes called SPICE IT UP! Dance like nobody's watching. Mark your calendar for Red Hot Chili Dance from May 23 – 27, 2016. 

Red Hot Chili Dance combines the hottest music with even hotter moves, original choreography by Fitness First Thailand. 

A full RHCD 2016 special class timetable is available here: bit.ly/RedHotChiliDanceSpecialClass

Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/


Pinterest link : https://www.pinterest.com/mentalistj/assignments/

Join Fitness First for their “Get Fit, Give Back with Aqua Zumba” fund raising session, in support of Davina Goh's Swimathon Challenge for Ocean Conservation. Pledge RM5 and join the session to help raise awareness for the future of our oceans. Fitness First will also pledge additional RM5 for each participant. All proceeds will go to two non-profit organisations - Reef Check & MareCet. (https://www.simplygiving.com/davinaswims)

Date: Monday, 23 May 2016
Time: 7:30pm, registration starts at 7:00pm.
Venue: Fitness First Platinum Empire Subang, Pool area
Instructor: Hong, Fitness First Aqua Zumba instructor
Special guest: Davina Goh, Swimming Ambassador of Advanced Aquatics & Zen Swim Malaysia

Limited spaces, please register together with pledge at Front of House (reception area), Fitness First Platinum Empire Subang.

Monday, May 16, 2016

Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/


Pinterest link : https://www.pinterest.com/mentalistj/assignments/

Be prepared for another awesome night, join Men’s Health Women’s Health Night Run by AIA Vitality in Putrajaya. Register today at Fitness First, Front of House (reception area) and you'll be entitled a 20% discount off the entry fee*. 

Men’s Health Women’s Health Night Run by AIA Vitality – PUTRAJAYA
Event date: Saturday, 30 July 2016
Starting point: Dataran Putrajaya, Presint 3

*Exclusive for Fitness First members only
*Closing date: June 15, 2016

Friday, May 13, 2016

Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/



Pinterest link : https://www.pinterest.com/mentalistj/assignments/\

Fitness first is promoting the Men’s Health Women’s Health Night Run by AIA Vitality and it will take place on Saturday, 30 July 2016 at Dataran Putrajaya. so to those who are interested they can talk to the consultant in any of the Fitness First Center in Malaysia.

In addition to that there will be Special 20% discount exclusive for Fitness First members when register at any Fitness First, Front of House (reception area)

Tuesday, May 10, 2016

Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/





Pinterest link : https://www.pinterest.com/mentalistj/assignments/

Fitness First is promoting Men’s Health. Magazine here in this post. Go and grab a “Pack on Maximum Muscles” in this month’s issue of Men’s Health. Inside the magazine it will teach you how to work  onyour core with High Intensity Interval Training (HIIT) techniques to maximize your output and elevate the heart rate. Maximum results in minimum time.

For those who are interested in the program can go and download CustomFit today. 
App Store: http://bit.ly/CustomFitFFiOS
Google Play Store: http://bit.ly/CustomFitFFPlay


Friday, May 6, 2016

Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/




Pinterest link : https://www.pinterest.com/mentalistj/assignments/

NATIONAL FITNESS MANAGER

This is a chance for those who is interested to work in fitness professionals, National Fitness Manager is working together with all Fitness first teams across 12 clubs in Malaysia. Fitness First is looking for a dynamic leader who is genuinely interested in developing people – all staff, members and self, and who can deliver results through positive working relationships. A successful fitness background and strategic management capacity is essential for this role.

Requirement is as below:

•You have an impressive track record in fitness and people management in a health & fitness club environment.
•You’ve excelled in a similar commercial role where you have built and executed a fully integrated fitness strategy.
•You’re as comfortable inspiring others to succeed as you are driving and delivering business performance.
•You’re positive, creative, innovative and able to ensure that the highest standards are adhered to across the board.

If you want to work within a positive and inspiring environment with the opportunity to help others achieve their personal and professional goals; then bring your leadership expertise and apply for an influential corporate career with the fitness leader today.

you can send your application to kamal.zamir@fitnessfirst.com.my

Monday, May 2, 2016

Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/



Pinterest link : https://www.pinterest.com/mentalistj/assignments/

Fitness First come up with Month End Special: pay less dues, get a friend fit 
referral program

How it Works: 
The more friends you refer, the lower your monthly dues get
1st successful referral: 10% reduction from your recurring monthly dues for 6 months
2nd successful referral: 5% further reduction from your recurring monthly dues for 6 months
Subsequent successful referrals: 5% further reduction from your recurring monthly dues for 6 months

Promotion is available at all clubs but only for a limited time only, terms and condition apply.