Fitness First Malaysia.

For this assignment all the picture is taken from Fitness First Malaysia Facebook Page. Link is as below: https://www.facebook.com/fitnessfirstmalaysia/

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Fitness First is coming our with *NEW* Power Plate Personal Training Package

Experience the intense and demanding training, Dynamic Movement Vibration with our new 1 on 1 Power Plate Personal Training. Whether you are an elite-level athlete, fitness enthusiast, or average user, Power Plate is the premium vibration-exercise machine powering a new dimension in wellness solutions for all ages.

Only available at Fitness First Platinum 1 Mont’ Kiara, Avenue K, The Gardens Mall.

Type of Programmes: 
Weight loss - Incorporates high speed, cardiovascular elements to help target problem areas & combat cellulite
Performance - Encourages fast-paced high power efforts & upper-lower body core exercises

Register now to enjoy the early bird discounts at only RM59 per session*
*30 mins per session; Maximum 10 sessions booked, offer is available for a limited time only.

Normal package rates:-
1 session - RM99; 5 sessions - RM469; 10 sessions - RM839